MyWorkout Journal, yongbn Noob Inc.
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 May 17 2009, 01:45 AM
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#1
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore  
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side lateral raise 12.5kg?
wow u sure are strong... even darkie is doing 15lbs x 10 x 7 only. u sure u doing it right with 12.5kg? gosh... u r doing 27.5lbs per arm. woosh... almost double the weight darklight using... |
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