maddriver's road to fitness, after a triple bypass and a valve job
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 Feb 25 2009, 09:00 PM
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#1
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9,495 posts Joined: Dec 2004 
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Maddriver, drop me a PM please.
I'm no expert in people with triple bypass but I'd like to help. This'll be a good opportunity to learn more especially when I take my coaching certs in future. |
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Mar 1 2009, 01:13 PM
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#2
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9,495 posts Joined: Dec 2004
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I'm just curious, why do you need implement more weight training in your program but instead just focus on cardiovascular activities?
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Mar 2 2009, 09:30 AM
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#3
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9,495 posts Joined: Dec 2004
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QUOTE(maddriver @ Mar 2 2009, 08:37 AM) becos i'm a vain sob and i don't just want to feel good, i wanna look good too And....don't lifting weights do that?     |
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