Climbing Mount Olympia!, Fat to Fit Transformation Journal
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 Jan 31 2009, 09:37 AM
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Senior Member
2,394 posts Joined: Jan 2003 From: Bristol, UK  
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Good luck. If you can squat, by all means do so.
An ACL tear can be a b****, but don't let it hamper your gains. I'd try with a very light weight and bring it up from there (maybe 40kg start) |
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