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 Braindead's Workout Jounal!, pros advice wlcome, 178cm 69kgs to 178cm 80kgs timeline...

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R. Colemon
post Mar 14 2009, 09:01 PM

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Joined: Jun 2005
From: kedai mamak BBampang, sebelah secrt recipe


r u malay or indian? like my indian fren in uni, hes sure got nice body, maybe genetic isit? higer metabolism?, work side by side but me left bloated n fat huuu

 

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