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 Braindead's Workout Jounal!, pros advice wlcome, 178cm 69kgs to 178cm 80kgs timeline...

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JonYeap
post Apr 5 2009, 11:36 PM

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4,538 posts

Joined: Oct 2006
From: Singapore


hmmm... i think i should write my journel too. =.=
wakkaka...
oh ya... dude... ur military press betul ke?
try post a video if can...

 

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