bro any recommendation for me. nak bulk sket ah.
[WTS] Whey protein, weight gainers, fatburners, Cytogainer, ON Whey, Lipo6 !!!!
[WTS] Whey protein, weight gainers, fatburners, Cytogainer, ON Whey, Lipo6 !!!!
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Aug 21 2009, 02:35 AM
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#1
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
bro any recommendation for me. nak bulk sket ah.
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Aug 21 2009, 03:49 AM
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#2
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1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
QUOTE(bata @ Aug 21 2009, 03:38 AM) u can use TrueMass or Cytogainer, but in fasting month MonsterMass would be a good choice too since it has casein hahaha. hey my fren asked. can MonsterMass act as a weight gainer?This post has been edited by zaxxshoxx: Aug 21 2009, 03:50 AM |
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Aug 21 2009, 04:17 AM
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#3
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1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
QUOTE(bata @ Aug 21 2009, 04:09 AM) it is a multi-source weight gainers bro. Ever heard of ON PRo-Complex and GNC Pro-Performance? same idea, but with better taste. i did check ON Pro Complex but the price had me think twice. hahahaha. wondering. if i take this during puasa without workout. no point juga. hahahah. dilemma * Whey Concentrates * Whey Isolates * Isolated Milk Protein * Caseinates * Lactoferrin * L-Glutamine * Glutamine Peptides * Freform BCAA’s L-Valine, L-Leucine, L-Isoleucine Chow |
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Aug 21 2009, 04:54 AM
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#4
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
QUOTE(bata @ Aug 21 2009, 04:51 AM) from my experiences during last fasting months, impossible to bulk during this period. well if u do know how, share here agree. mmg susah nak bulk. maybe i'll buy it dekat2 nak raya. thx for the info on nutrition on fasting season. but MonsterMass really got into me nowthe idea of high calories gainer and sustained released protein is to provide body enough calories and steady flow of amino acids throughout the day. Of course cant last the whole day since we're fasting but at least suspend the time until our body break down our precious muscle into amino acids. if you have just whey, mix it with wholemilk during sahur, and have complex carbs also. buka puasa depends on your workout schedule-lah, if you workout b4 buka puasa, have whey then. IF you want workout AFTER tarawih, then its a good idea to have a lil bit of simple carbs (air manis, kurma) and a mixture of complex carbs with protein. Do not have too many simple carbs as insulin spike may leave you fatigue and tidor la lepas tu.... if you have pre-workout drinks (NoXPlode, SuperpUmp, FastTwitch) drink it immediately b4 eating your meal for buka. Its because it will provide energy for your workout later. Saves your money no need to buy that cincau drinks eh? Training cut to 60-70 RM cukup la. For me Ramadhan target is to preserve strentgh and size as much as possible. ps: i think ill post this in H&F also la Chow |
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Aug 22 2009, 01:17 AM
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#5
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1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
QUOTE(geniushenri @ Aug 22 2009, 01:15 AM) dude... let me know your progress... wanted to buy that one but now fasting month Added on August 22, 2009, 1:20 am QUOTE(bata @ Aug 21 2009, 02:52 PM) GOMAD!!! This post has been edited by zaxxshoxx: Aug 22 2009, 01:20 AM |
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Aug 22 2009, 06:03 PM
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#6
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1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
bro. monstermass tu harga stay ke promotional price.
This post has been edited by zaxxshoxx: Aug 22 2009, 08:34 PM |
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Sep 8 2009, 04:45 PM
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#7
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1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
already placed order kat web. pay thru cimblicks Ref no : 91508366
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Sep 10 2009, 02:17 AM
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#8
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1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
just got 2 bottle of monstermass.
thumbs up. quick. |
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Apr 10 2010, 10:32 PM
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#9
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1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
bata serious mass or monster mass effective for bulking/gaining weight?
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Apr 17 2010, 08:57 PM
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#10
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1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
so i'll chose monstermass la then. hahahah. ada stock kan?
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May 4 2010, 02:39 PM
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#11
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
going to order CytoSport MonsterMass. got stock kan
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May 5 2010, 04:38 PM
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#12
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU |
bila mai monstermass punya stok?
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