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Health Good Arch/Archright, Foot Insole

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chinyen
post Apr 20 2013, 09:47 PM

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QUOTE(ShortLeg @ Mar 20 2013, 11:02 AM)
This is a bit out of topic but since this is a very active thread wanted to post here.
Does anybody know a shop that sells special shoes for shorter leg in penang?
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i guess you mean one leg is shorter than the other. go to the cobbler for height extension of your shoe. how big is the difference?



no offence but i am wearing a different brand arched-shoes. just to share with those with foot/back problem here, i have this hereditary bunion growth inherited fro m my mother and all the females in the family have this bunion.

having a small flat feet, walking wears me out easily. arched slippers could reduce the exhaustion and pain but i believe weight is also a factor. watch your weight so that your feet doesnt have to withstand more burden


take good care of your feet. before sleep, rest your legs with your feet higher than your knees, dip in warm water and dry them, go for foot massage, do pilates^^

This post has been edited by chinyen: Apr 20 2013, 09:49 PM
chinyen
post Apr 21 2013, 08:25 PM

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QUOTE(ShortLeg @ Apr 21 2013, 11:06 AM)
I already got it made by a cobbler.
My problem was not from childhood but after a operation.
I got an accident a year ago and did two operation below my knee and the leg is bended now.
That's the reason it has become shorter and it's about 1.5 inches.
I did not consult my doctor before posting here but have found the solution now.
It's true about the weight and i am a bit overweight.
I have been exercising to bring the weight down and hopefully will succeed.  sweat.gif

Thanks for your reply and all the advise.
Do take care of your feet as well.  thumbup.gif
cheers.
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actually only the first sentence is meant for you...the rest is for other viewer but i forgot to double space....kehe...anyway..same to you..thanks.

 

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