yo dude...why no follow OVT style attacking the same muscle group with supersets? this week i'll be in week 8 already, the last week of OVT...time to change it up a little i guess
One dumbbell training -> cutting, training while in hometown
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 Dec 22 2008, 06:06 PM
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2,272 posts Joined: Sep 2007 
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Dec 22 2008, 06:14 PM
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oh yeah, i didnt see one dumbell...i thought 2 lol..
you still cut meh bro? you look real lean in your pic, no need cut larr, its me that needs cutting |
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Dec 22 2008, 06:26 PM
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thats the date when school reopens if im not wrong...
 after this week i will post some pics progress..then you will see how fat am i...muahahahahaaThis post has been edited by Disciple: Dec 22 2008, 06:26 PM |
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