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everytime u girls have your menstruation on your first day. do you gals encounter abdominal cramp?? if you do?? any solutions for that?

start from 'e'... no idea...
maybe after u remember... name it again in here.

during lecture class, a warm drink like ginger will do.
i used to put on a jacket so if i'm not so cold the cramp wouldn't be so terrible.

if consume 'bai feng wan', buy the well known one coz most of the not well known one are not purely made.

yup, doctor never believe in cooling stuff. eat petai lor.

i not sure where the source already coz i juz kept the details. pls click on the spoiler for menstrual cramp and petai.