i prefer jogging.
point to support:
1) whole body stress at the same time
2) a pair of shoes can start (no need dumbell and otthers)
3) a form a dating with gf or frens
4) can 'cuci mata'
5) jogging track near my place
ok bro, enjoy exercising and stay healthy!
Work out or jogging?, which is the better way to lost weight?
Dec 20 2008, 06:17 PM
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