Dec 20 2008, 04:16 PM
QUOTE(ehafidz @ Dec 19 2008, 04:31 PM)
If you suffer from poor appetite and too low weight, short jogging sessions will improve your appetite, and in this case it can help you to gain weight.
well...i do concern on this statement....meaning if we dint jog wisely, we'll get the opposite effest instead...
how long is the short jogging sessions, isit shorter than half an hour?
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