An Eee!ktomorph's quest, huffing n puffing ..
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 Dec 14 2008, 05:03 PM
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#1
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Senior Member
639 posts Joined: May 2008  
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QUOTE(ExpZero @ Dec 14 2008, 02:38 PM) If you are new to bodybuilding, it's better if you follow rippetoe's program. You are taking quite a lot of carbs, try to get more protein like egg etc. Listen to him. Get on Rippetoe's + bust your ass + eat a lot of protein = success. |
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Dec 16 2008, 12:22 AM
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#2
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Senior Member
639 posts Joined: May 2008
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Dude, that is NOWHERE NEAR a Rippetoes workout
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