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 Dorn Plan, The beginner road to intermediate

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yeahs4.1
post Dec 13 2008, 02:53 PM

Audio Freako
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bulk or cut?
yeahs4.1
post Dec 13 2008, 08:58 PM

Audio Freako
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Senior Member
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Joined: Jun 2006
From: KL
-edited-

This post has been edited by yeahs4.1: Dec 13 2008, 09:07 PM
yeahs4.1
post Dec 15 2008, 12:41 PM

Audio Freako
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From: KL
you need resistance training for your legs, not futsal nor football.
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