Wallpaper's one-month High Volume Training, An Ectomorphic's Journal
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 Jan 29 2009, 12:05 AM
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#1
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Senior Member
1,602 posts Joined: Jun 2007 
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Ohh, take care mate... and glad that you had a great CNY, i;ve done my arms workout today... superset style as you've suggested....and they feel like breaking out.... so pain +__+
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Feb 18 2009, 11:40 PM
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#2
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Senior Member
1,602 posts Joined: Jun 2007
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hrm...then why not bring forward the deload week to current week instead? Then u get a brand new next week for full body workout...of course that is if you have no distractions coming to you
 This post has been edited by kaspersky-fan: Feb 18 2009, 11:41 PM |
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Mar 3 2009, 10:53 PM
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#3
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Senior Member
1,602 posts Joined: Jun 2007
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QUOTE(mrPOTATO @ Mar 3 2009, 08:22 PM) Eh.. Kapersky ecto meh ? I thought he weighs 70+kg.. I guess we just have to push our chests harder & give them more attn. Lol... actually I'm not too sure what body type I am... but when I was small, I whacked up a lot of food thus leading to obesity...and just few years back I manage to lose weight down to 79+kg....from 122 ..... now i'm around 80.5kgs.... Im actually quite satisfied with my current weight, but not with my body lol...so i'm trying hard here to maintain the weight but lose the remaining fats around my body....anyway, train hard guys dont give up...because it really paid off looking good after years of hard work, at least that is what i've gone thru with the obesity stage,.... now its the building muscle stage, dont let your lazy thoughts control you to workout like a wuss Wallpaper, i feel like a a sissy now seeing how hard u push yourself. Its puking time for my leg workout ! Yeah ! *a bit scared actually*   |
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Mar 6 2009, 12:26 AM
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#4
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Senior Member
1,602 posts Joined: Jun 2007
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QUOTE(mrPOTATO @ Mar 5 2009, 10:07 PM) Who u callin wuss ? Cilakak.. Not callin you la lol... just speaking in general..... I'm gonna work those chest shoulder legs of mine till they cry haha.. Dun worry, i won't add weights too much. Now i can walk backwards quite well, thx to my squats  |
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Mar 9 2009, 12:46 AM
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#5
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Senior Member
1,602 posts Joined: Jun 2007
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Hey there, sorry to hear what had happened to you. Must take your rest well and be patient with the weights... i know it feels very unusual not doing them...but right now you need the rest, so just go with it, then you can pawn the iron more and stronger ! Dont give up !!!
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Mar 26 2009, 01:46 AM
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#6
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Senior Member
1,602 posts Joined: Jun 2007
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QUOTE(wallpaper89 @ Mar 26 2009, 12:12 AM) But I seldom do cardio. Even if I am doing it I wouldn't want to wet the player with my sweat though lol more than just that, i also heard they have a lot of internal affairs/private love video done and posted online  And yeah, quite a lot of hot chicks where I am studying at, your sources are quite accurate   ... (points to gutterpost) |
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Mar 26 2009, 02:28 PM
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#7
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Senior Member
1,602 posts Joined: Jun 2007
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QUOTE(wallpaper89 @ Mar 26 2009, 12:28 PM) Ohh, didn't know that haha. Got such an incident? When? um..quite long ago.... but i heard from my friends its a very common thing  .... |
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