Just bought pristin fish oil. Guardian
Have discount. 30s cost rm43.50. Free one rm10 voucher. So I bought two at rm79.10. But need to buy in seperate purchase la.
Fish oil brand
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 Feb 25 2012, 01:07 PM
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#1
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Mar 5 2012, 08:07 AM
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#2
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QUOTE I'm taking Natural Factor's Omega3 pretty cheap for pharmaceutical grade. How much and where u bought? |
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Mar 7 2012, 12:51 PM
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#3
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Is Usana better than Pristin? Usana is phamarneutical grade but it seems that their EPA and DHA is lower compare to Pristin fish oil. So which one is actually better?
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Mar 8 2012, 07:57 AM
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#4
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So you are saying Pristin is better than Usana? I am currently taking Pristin and is Usana is better, i might change to Usana as it is pharma grade while Pristin is not.
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Mar 16 2012, 09:19 AM
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#5
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Is one sofgel capsule of Pristin Fish oil a day is sufficient? I take this as normal health supplement. I am not sure weather one is effective but the dosage in the bottle written one softgel daily for adult. Should i take 2 capsule daily?
But Pristin website saying 2-3 softgel per day. QUOTE Why should I supplement my diet with Omega-3 Capsules? Current studies recommend people to ingest a minimum of 1500 mg of Omega-3 oils daily. That dosage is roughly equivalent to the amount of oil contained in a 32-oz serving of ocean salmon (as opposed to "farm-raised")! Even if you like fish, that is an enormous amount of food to eat. To assure the body receives an optimal dose of high quality Omega-3 fatty acids every day, 2-3 capsules of the double strength or 4-6 capsules of the 1000mg should be taken. QUOTE Dosage Health conditions Heart health - 1 softgel 2 times a day Inflammatory conditions - 1 softgel 3 times a day Heart Disease Prevention - 1 softgel 2 times a day Skin Health - 1 softgel 2 times a day Joint Health - 1 softgel 4 times a day Gastrointestinal Health - 2 fishgel 2 times daily Women's health and Gynecology - 1 fishgel 3 times daily Source: http://www.pristin.com/index.php?option=co...w=article&id=46 This post has been edited by adriankhoo153: Mar 16 2012, 09:34 AM |
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May 2 2012, 11:57 AM
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#6
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Thinking to buy GNC Triple Strength Fish Oil which have 647mg EPA and 253mg DHA.
I usually take 2 cap of Pristine Fish each day. If i buy this GNC Triple Strength Fish Oil, i may take only 1 cap per day. Seems good.  |
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May 2 2012, 03:13 PM
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#7
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QUOTE(anthonywcl @ May 2 2012, 01:01 PM) You could try Vitahealth Wild Alaskan salmon Oil, not too bad. Are u kidding me?    |
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May 14 2012, 03:08 PM
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#8
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I am waiting for my shipment to arrive. I am current taking Pristine fish oil 2 cap daily.
Am changing to GNC Triple Strenght fish oil. Hence it will increase my fish oil drastically. 2 sofgel Pristine - 792mg EPA and 528 DHA 2 softgel daily GNC Triple Strenght Fish oil = 1294mg EPA and 506mg DHA Hence i get extra 502mg EPA but slightly lower DHA -22mg. Should be a better choice! Added on July 31, 2012, 5:20 pmChange Pristine to this one. Much higher in EPA but a tad lower in DHA. Currently taking 2 cap each day.  This post has been edited by adriankhoo153: Jul 31 2012, 05:20 PM |
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