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 Fish oil brand

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Post-Je-Ape-Ape
post Sep 21 2019, 11:10 AM

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Who here uses Nature's Bounty brand?

Widely sold in Watson.. Idk if that's a good one or not. Going to finish the supplies soon and changing to Pristin for value purposes.

The reason I chose Nature's Bounty is because the high EPA and DHA amount per capsule.
Post-Je-Ape-Ape
post Sep 23 2019, 02:37 AM

Getting Started
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Joined: Dec 2013
QUOTE(Pikichu @ Sep 22 2019, 08:47 PM)
I almost bought Nature's Bounty once but the seller did not answer my questions.
So now I take DHA-EPA supplement from plant source, which I would suggest to friends.
You can search and buy online, as I have no preferred or special channel / supplier.
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But plant source only has ALA?

Our body needs to convert these ALA to EPA / DHA right?

Heard that the conversion rate is quite low. Better off taking fish oil. Cincai one brand also better.

Btw I'm taking Blackmores Cardiwell. Heard it's in Triglyceride form so absorption rate should be high.

 

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