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 Fish oil brand

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Pikichu
post Sep 22 2019, 08:47 PM

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QUOTE(Post-Je-Ape-Ape @ Sep 21 2019, 11:10 AM)
Who here uses Nature's Bounty brand?
Widely sold in Watson.. Idk if that's a good one or not. Going to finish the supplies soon and changing to Pristin for value purposes.
The reason I chose Nature's Bounty is because the high EPA and DHA amount per capsule.
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I almost bought Nature's Bounty once but the seller did not answer my questions.
So now I take DHA-EPA supplement from plant source, which I would suggest to friends.
You can search and buy online, as I have no preferred or special channel / supplier.
Pikichu
post Sep 23 2019, 01:47 PM

Look at all my stars!!
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QUOTE(Post-Je-Ape-Ape @ Sep 23 2019, 02:37 AM)
But plant source only has ALA?
Our body needs to convert these ALA to EPA / DHA right?
Heard that the conversion rate is quite low. Better off taking fish oil. Cincai one brand also better.
Btw I'm taking Blackmores Cardiwell. Heard it's in Triglyceride form so absorption rate should be high.
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When taking supplement of DHA EPA then no need for the body to convert ALA to...

You are right. People have 'cincai' mentality. So when the processing filter is contaminated, who care, cincai produce. After all, there is no regulation on supplement. When ocean/fish source is not filtered properly then .... you should google about micro-plastic. Anyway, you have a nice day.
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