U just wan lose weight? Unless u wan lose weight by increasing muscle, why dun u just go sports everyday around 2 hrs. It'll make u lose weight very fast. Basketball? Taekwondo? That's what I did and I lose so fast and very tiring.
This post has been edited by Diiimn: Dec 8 2008, 02:07 PM
Losing the KGs, - 5KG in a month
Dec 8 2008, 02:06 PM
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