Happy CNY bro!
Myvi Journal, Free weights & Running
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 Jan 22 2009, 09:50 PM
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#1
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Senior Member
650 posts Joined: Feb 2008  
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My squats, I do it parallel (not all the way down) and I do it using the Smiths, that's why I can lift slightly heavier, so don't worry too much over the comparisons
Happy CNY bro! |
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Jan 23 2009, 10:17 PM
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#2
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Senior Member
650 posts Joined: Feb 2008
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Lol just pointing out that your squats are harder to do than the version I'm doing. Will you be working out on CNY week?
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Feb 5 2009, 12:14 PM
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#3
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Senior Member
650 posts Joined: Feb 2008
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Wow your diet seems quite perfect, you must be growing really well so far
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Feb 28 2009, 11:45 PM
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#4
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Senior Member
650 posts Joined: Feb 2008
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Damn, I love your diet. Lots of good protein in every meal. You could try adding in more carbs though. Who knows, maybe after that you'll suddenly be able to squat 50kg with ease
 This post has been edited by wallpaper89: Feb 28 2009, 11:47 PM |
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Mar 2 2009, 10:33 PM
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#5
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Senior Member
650 posts Joined: Feb 2008
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Damn everytime I look at your diet, I'm like wow! Quite good for an ectomorph
But why skip lunch today? Your breakfast portion is like a full lunch though haha. |
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Mar 3 2009, 08:10 PM
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#6
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Senior Member
650 posts Joined: Feb 2008
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QUOTE(myvi5949 @ Mar 3 2009, 08:02 PM) Tuesday, 3 march: Off day Awesome man. I wonder if I will be donating in the future anot... Do tell us how your workout goes tomorrow!Diet: Snack: 2 pb sandwich, 2 eggs Breakfast: chicken rice Lunch: rice, 1 chicken, vege Snack: meatballs soup Dinner: Brocolli, red bean, fish Pre bed: 2 eggs Donate blood today.. Good for me.   |
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Mar 17 2009, 07:21 PM
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#7
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Senior Member
650 posts Joined: Feb 2008
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I think you can still go on a bulking spree. Don't worry too much bout cutting la bro
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