Jan 28 2009, 10:00 PM
QUOTE(myvi5949 @ Nov 19 2008, 01:38 PM)
http://www.teenbodybuilding.com/sean4.htm
http://www.bodybuilding.com/fun/ectomorph_...id_training.htm
http://www.bodybuilding.com/fun/best_ectomorph_workout.htm
http://www.teenbodybuilding.com/mclane15.htm
Equipment: Working out at home. 2 x 10kg dumbbells. 1 bench, 1 swissball. 1 barbell with 20kg plate
Supplement: Scivation Whey, UN multivits, B complex
very useful links. Thanks m8. http://www.bodybuilding.com/fun/ectomorph_...id_training.htm
http://www.bodybuilding.com/fun/best_ectomorph_workout.htm
http://www.teenbodybuilding.com/mclane15.htm
Equipment: Working out at home. 2 x 10kg dumbbells. 1 bench, 1 swissball. 1 barbell with 20kg plate
Supplement: Scivation Whey, UN multivits, B complex
I like the "Train with 110% Intensity" motto on one of the webpages.. lol
This post has been edited by lionheart8888: Jan 28 2009, 10:04 PM
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