Chow
Myvi Journal, Free weights & Running
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 Nov 19 2008, 10:53 PM
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#1
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Senior Member
3,726 posts Joined: Sep 2005 
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why u afraid of oily stuff?
Chow |
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Nov 19 2008, 11:06 PM
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#2
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(myvi5949 @ Nov 19 2008, 10:58 PM) I don't mind packing on carbs, but too much oil is not good rite? and why do you think like that? u afraid ull get fat? Chow |
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Nov 20 2008, 12:01 AM
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#3
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(pizzaboy @ Nov 19 2008, 11:56 PM) LOL there u go, pizzaboy did my part It's actually the other way around. Carbs, can cause you to pack on more fats faster than fats can. First off, there's the carb providing high levels of energy which when not used, is converted to fats for your body to store as energy to be used in the future. Then fat, is actually sorta like a catalyst to losing fat..  GO figure. It's a weird world we're living in.  its actually carbs that make u fat, not fats Chow This post has been edited by bata: Nov 20 2008, 12:02 AM |
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Jan 9 2009, 08:30 PM
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#4
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Senior Member
3,726 posts Joined: Sep 2005
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hey man, u the one at JB right?
if u want to try Clark hatch, contact Jian_Yi at garage. i believe he is sales consultant Chow |
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Jan 24 2009, 12:21 AM
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#5
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Senior Member
3,726 posts Joined: Sep 2005
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boss, you Johor which area? lupe la
Chow |
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Jan 24 2009, 03:48 PM
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#6
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Senior Member
3,726 posts Joined: Sep 2005
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at BBU i think got one gym la boss.
at Maidin area there. forgot the name Chow |
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Feb 4 2009, 07:33 PM
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#7
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Senior Member
3,726 posts Joined: Sep 2005
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i was at JB this few days, forgot to ask your phone no, if not we can meet
oh ya the gym at Uda is Star Gym, owner name is Mizi. Chow |
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Feb 6 2009, 01:41 AM
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#8
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE Diet: Snack: 1 eggs, 2 slice pb sandwich Breakfast: nasi lemak, 2 piece chicken lunch: beehooon goreng, 2 piece chicken snack: kueh pre wo: nasi beryani, 1 piece chicken post wo: whey+dextrose prebed: 2 eggs how much for those diet? 5 pcs of chiken Chow |
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Mar 8 2009, 03:09 PM
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#9
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Senior Member
3,726 posts Joined: Sep 2005
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that weight is with the bar or without ya?
Chow |
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Mar 14 2009, 05:14 AM
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#10
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Senior Member
3,726 posts Joined: Sep 2005
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u think everyday can grow like Hulk kah....lol
CHOW |
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