Yesterday went jogging and badminton. Going to do the gym later. My weights are

Biceps Curls 10kg per hand 10-12 reps
Triceps, the machine with a T-string and u pull it down? 60lbs both hands.
Bench Press 40lbs each side.
Calves 90lbs (both sides)
Quads ( the kick-out machine ) I can do full =.=" dont know how much
Hamstrings 55lbs both legs.
My bread is from local bakery.

What supplements you suggest I get? Bear in mind I want to improve badminton performance,get visible abs. Not going for big and buff.

Going to the gym later. Will try to keep track of my weights.

THANKS FOR KEEPING ME SO MOTIVATED! =D