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Diets & Supplements Yogurt or probiotics supllement?, which is cheaper in the long run?

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Pikichu
post Jan 18 2020, 09:22 PM

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QUOTE(e_X @ Jan 17 2020, 01:44 AM)
How about cheap tempeh, kimchi and miso for probiotics. I'm avoiding dairy.
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kimchi can provide a source of probiotics.
best eat more vegetables and fruits.

 

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