Diets & Supplements Yogurt or probiotics supllement?, which is cheaper in the long run?
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 Sep 7 2009, 10:46 PM
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#1
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Senior Member
729 posts Joined: May 2008  
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went to Guardian just now...the pharmist gave me 2 choices of probiotic supplements...eg. Biolife (needs refrigeration)... 30 capsules...and another brand is a local brand called LACTO-5 (no need refrigeration)...so ended up taking the Lacto-5 cause more bacterias and no need fridge... so easy to carry....but not sure it this local made probiotic is better than the imported ones.... BTW, any bro can recommend a good brand for probiotic ? LactoGG , nutri-health , etc ??  |
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Sep 11 2009, 10:16 PM
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#2
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Senior Member
729 posts Joined: May 2008
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QUOTE(prettychic @ Sep 11 2009, 09:15 AM) Probiotics od better than yougurt... any recommended brand for probiotic supplements ? i bought the local made Lacto -5Yogurt is like drink and it is programmned to taste nice... More to like junk food, but I am not saying it's not good though... Probiotics like u said is supplement... Beside now yogurt drink so expensive in the supermarket...  |
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