yup, i agree.. the gel inserts from scholl might help... i've bought 1 pair, never seem to use it, keep forgetting about it... and yes, heels are dangerous for women's bodies... my friend told me that it's not good for the womb.. i dunno about that though, i've read thestar newspaper about 1 or 2 weeks ago in fit for life, the sunday star, a report on heels and women.. also nowadays they have those susoku foot pads in watsons & guardian.. might help too...

when i was working, i did exactly the same, walking around d office without heels, my manager saw, she was ok with it.. in fact, she keeps a pair of slippers under her desk... hehe.. in fact, all my colleagues did.. it's nice working in such an environment where everyone is so friendly.. oops, off topic... anyways... how do ppl walk in >4 inch heels? i can't even bend my knee when stepping down... and should ppl walk heel to ball or ball to heel?