Nov 13 2008, 10:50 PM
QUOTE(max_cavalera @ Nov 8 2008, 12:57 PM)
Hey sup. Im around 170cm height but weights only around 56kgs. Ard 26 yrs old. FYI I actually add a few kgs naturally through time coz few years before i was really skinny like 50-51kgs.
But right now i still feel like the skinniest ppl ard at my age especially when im at my workplace...
thrs even 1 girl colleague that keep teasing me constantly saying that im too skinny n my skinny arms looks like cacat
... as a guy, at the height of 170cm and being 56kg is really cacatly skinny ?? O.o"
Pls gip me some tips dats good n economical on how to bulk up more.
Added on November 8, 2008, 1:01 pmn yeah i think my problem is i got small body frame(even my shoulders isnt that broad) so eventho im 56kgs, some guys dats the same height as me n weights only 52kg-53kkgs can still look bigger than me overall T_T. any of you guys feels like this before?
You're really skinny But right now i still feel like the skinniest ppl ard at my age especially when im at my workplace...
thrs even 1 girl colleague that keep teasing me constantly saying that im too skinny n my skinny arms looks like cacat
... as a guy, at the height of 170cm and being 56kg is really cacatly skinny ?? O.o"Pls gip me some tips dats good n economical on how to bulk up more.
Added on November 8, 2008, 1:01 pmn yeah i think my problem is i got small body frame(even my shoulders isnt that broad) so eventho im 56kgs, some guys dats the same height as me n weights only 52kg-53kkgs can still look bigger than me overall T_T. any of you guys feels like this before?
Maybe you can try swimming....it will somehow broaden your shoulder
and as you train up your lung....ur ribs might get slightly bigger (hopefully)
and remember to eat a lot after swimming
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