Bro,
Try to ggogle for "Squats and Milk Program". It is a fairly simple yet very effective program to bulk up. Used my body builder in olden times.
All the best!
Any good ways to gain mass?, skinny guy here...
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Nov 11 2008, 10:02 AM
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Junior Member
10 posts Joined: Mar 2006 |
Bro, Try to ggogle for "Squats and Milk Program". It is a fairly simple yet very effective program to bulk up. Used my body builder in olden times. All the best! |
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