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 Any good ways to gain mass?, skinny guy here...

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DjKenji
post Dec 4 2008, 10:24 PM

On my way
****
Senior Member
650 posts

Joined: Sep 2006
From: Klang>Melbourne>OUG>PJ>KL



Can I ask some questions about food to gain mass?

In the early morning, drink low fat milk, or oats with milk.

can we drink fruit bleeder in the early morning?
any suggestion?
DjKenji
post Dec 4 2008, 10:54 PM

On my way
****
Senior Member
650 posts

Joined: Sep 2006
From: Klang>Melbourne>OUG>PJ>KL



As you said that try to eat everything as I want.
I mean we should eat proper food in the proper time?
Example; Can we eat Asam Laska in the early morning?
I think it is not good for stomach.
post the link for us. tq

This post has been edited by DjKenji: Dec 4 2008, 10:57 PM

 

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