Disciple's journal, Maximum Overload-Training
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 Nov 21 2008, 08:38 PM
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#1
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Senior Member
1,527 posts Joined: Jan 2008  
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Keep up the good work.
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Nov 21 2008, 09:12 PM
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#2
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Senior Member
1,527 posts Joined: Jan 2008
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QUOTE(Disciple @ Nov 21 2008, 08:53 PM) later i post some motivational pics like your journal...haha...maybe tomorow first... teeeeets!!! we wan teetttss... post some tits   no man boobs please. |
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Dec 23 2008, 10:50 PM
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#3
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Senior Member
1,527 posts Joined: Jan 2008
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lol 80% warning. Keep up da good work. Last time ur account got vacation rite? too many tits maybe hahaha. Nice signature nose picking santa u have there.
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Dec 26 2008, 04:14 PM
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#4
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Senior Member
1,527 posts Joined: Jan 2008
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You're doing 5x5 rite? any good results?
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Jan 24 2009, 07:31 PM
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#5
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Senior Member
1,527 posts Joined: Jan 2008
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lol your tits been replaced by man tits..hehe
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Jan 24 2009, 10:09 PM
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#6
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Senior Member
1,527 posts Joined: Jan 2008
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OMG dude i am laughing like a monkey hahahaaaaa
bro i dont mind posting some tits for you ..hehehe |
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Jan 24 2009, 10:43 PM
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#7
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Senior Member
1,527 posts Joined: Jan 2008
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Delivered
 » Click to show Spoiler - click again to hide... « more my taste.. not so big like yours..hehe |
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Jan 24 2009, 10:58 PM
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#8
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Senior Member
1,527 posts Joined: Jan 2008
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QUOTE(braindead_fr3ak @ Jan 24 2009, 10:56 PM) hahah..myvi5949....u nearly got me a warning from my workplace...aih..the manager though i watching porn..sux la u..ahhahahahaha ... much appreciated though.. Hahahaa you're new.. Disciple workout journal not safe for work la  |
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Jan 30 2009, 04:16 PM
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#9
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Senior Member
1,527 posts Joined: Jan 2008
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Bro u still doing max overload? is it the same with Max OT? Different?
waiting for tits. hehe |
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Jan 30 2009, 09:54 PM
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#10
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Senior Member
1,527 posts Joined: Jan 2008
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OMG u can bury ur head in that..
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Feb 4 2009, 06:50 PM
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#11
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Senior Member
1,527 posts Joined: Jan 2008
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Sorry to hear u got vacation. Here some titties
» Click to show Spoiler - click again to hide... « Bro ur max ot no warmup set? This post has been edited by myvi5949: Feb 4 2009, 07:08 PM |
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Feb 4 2009, 07:05 PM
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#12
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Senior Member
1,527 posts Joined: Jan 2008
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wth la... like dat also want report?
just asking though about the max ot wondering if i am doing it right..i am noobish anyway. |
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Feb 5 2009, 12:45 PM
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#13
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Senior Member
1,527 posts Joined: Jan 2008
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Its a variation of shoulder press i think..arnold press
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Mar 2 2009, 10:09 PM
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#14
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Senior Member
1,527 posts Joined: Jan 2008
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What's next? End of bulk..can see progress?
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