Dec 25 2008, 02:38 PM
QUOTE(heyyo @ Nov 2 2008, 12:11 AM)
I got a problem with me. Whenever I feel stress (eg like exam is coming) I will keep on binging (eat a lot without stoping and emotionally unstable). anyone can provide me a solution with that?? I feel sick to be that "crazy" and yet I dont know how to put a stop!!! HelP!!!! 
Now I am studying in university, so exam is a MUST.... hence, because of binging, I gained more than 10 kg in few months..... PLS help me.. I am a girl, and I look really ugly with such a fat body, I want a solution pls.... all my pants cannot be wore anymore 
LOL. All your pants cannot be worn anymore? hahaha... Now I am studying in university, so exam is a MUST.... hence, because of binging, I gained more than 10 kg in few months..... PLS help me.. I am a girl, and I look really ugly with such a fat body, I want a solution pls.... all my pants cannot be wore anymore sorry. ehem , i guess whenever u feel like eating .. try to find things that calms u down like playing the piano, or any musical instrument, listen to musical songs. Do yoga,or .. go for a walk. Just try to be calm.
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