Teen Gain Weight + Muscle Log, a fifteen male, 182, 58
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 Oct 18 2008, 07:54 PM
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#1
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Senior Member
1,193 posts Joined: Jul 2008  
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You wanna bulk why do cardio some more? Eat plenty of eggs for protein. And fill your snacks with some solid food. Try doing dumbbell squats?
P.s. Bench Dips are for Triceps, not chest -.-" |
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Oct 19 2008, 02:04 PM
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#2
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Senior Member
1,193 posts Joined: Jul 2008
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Use google la, don't know and some more so lazy to just type in a 2 second search.
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Oct 19 2008, 10:44 PM
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#3
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Senior Member
1,193 posts Joined: Jul 2008
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Thats why its hard to do both at the same time, thats why your diet is so important. As long as you maintain a low bodyfat percentage it will show.
Ask pizzaboy to give some insight into this lol.  |
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