hi brah !
listen, im on a cut and ive got about 15kg to lose in abt 3-4months and im wonderin which fat burner should i take for best and fast results. This is my first time buying a fat burner.

please tell me :
which one is d best to buy
pills how many to take a day
on average, how long would one bottle last ?

If everything goes well after my cut ill also purchase some whey n creatine from u for my bulk

take protien 1g / lbs of lean body mass (fat not counted) + heavy weight lifting to keep as much muscle as you can when ur trying to lose fat (cut).

Buy some sort of Whey Protien if you cant get the suggested amount of protien from your daily diet (tuna/turkey/chicken boobies r all high in protien)