same here. just registered.

ccube tragically im in Penang...if not i'd definitely try on those pair of Saucony's you're selling...still having small issue's in breaking into the current Asics, i ran just about under 10k on my old trainers yesterday but i barely reached 5k today on the new ones....bad bad bad and still not fully prepared for the marathon will be hitting the gym later from some hard-core workouts

i smacked 20km just this morning with me new shoes..
what can i say..real comfy

i FINALLY felt the cushion where i needed it most..the inside part of me heels..
this pair i can say now IS more COMFY then jazz

This post has been edited by d3vilzzzz: Mar 7 2009, 02:17 PM

Wild Wild Run 2009 report link here.

Registered for Full

WWR 09 race report out
http://seecube.blogspot.com/2009/03/wild-wild-run-2009.html

i'm just wondering, do you bring water bottles for ur 10/20km trainings?

I bring a small bottle for my 10km run but it's a bit troublesome to hold a bottle.

anyone has use Nathan Speed 2?
ccube: any feedback?

BTW, anyone going to the Bidor run this April?

This post has been edited by scoop7: Mar 11 2009, 09:47 AM

I personally dont carry any water bottles during trng as 1) I dont need to drink until i hit a 10k mark 2) our trng runs of 20k will hv a water stop at the 10k mark before continuing

you can use the Nathan Speed 2 or 4 if you seriously need to drink in between. Better than you holding onto a bottle which is very cumbersome and tiring. so far the feedback is quite good on the fuel belt.

wah... can dun drink for 10k. so far i can only tahan 5k

i suppose your training group must be quite big la... i train on my own in penang. dunno where to look for kaki

I know how you feel hard to push yourself to run longer right?

i mean i needed to drink by 5k. i can run longer but need to drink

orh. then drink la bro haha. different ppl different body.

Same as running...doesn't matter if one has to stop to walk awhile before running again.

On a few occasions, I ran 20K without drinking any fluid. It was a training run though and pace was easy. This allows my body to adjust itself without having to rely on fluid that often. Did it help, you ask? Yes, it does but I won't recommend it during race day. And make sure you down lots of fluid after the run though.

Hey,

there is a running group in penang -> http://wwwarrior.multiply.com/

We know some of the runners from this group as they've ran with us in KL a few times before.

anyone going for the bidor half marathon? I dont wanna go alone lah.

This group of warriors have very der fast runners too......

my training program report Here

The Standard Chartered KL Marathon 2009 will be open for registration tomorrow. The launch ceremony will be held at Pavilion from 10am to 1pm. Goodies to be given away and lucky draw will be some of the highlights there.

u guy going there ? wut time where meet ?

cant wait for my maiden marathon

i wonder why they're doing it on time for Friday prayers.. hmm