i wish i could be motivated to even write so detailed stuffs.
i think i am not as motivated.
haha... will do a small journel maybe in a month time.
Kaspersky's Workout Thread, Strength Training - 5/3/1
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 Mar 26 2009, 01:21 AM
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#1
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore  
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Mar 29 2009, 04:48 PM
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#2
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4,538 posts Joined: Oct 2006 From: Singapore
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ur fingers have weak grip maybe...
maybe one of the exercise u can do is hand grips or plate pinch. =.= just a suggestion... |
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Apr 9 2009, 03:04 AM
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#3
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4,538 posts Joined: Oct 2006 From: Singapore
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not enough rest?
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Apr 29 2009, 12:50 AM
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#4
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4,538 posts Joined: Oct 2006 From: Singapore
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QUOTE(yeah_guyz @ Apr 27 2009, 12:11 AM) why you always neglect king of exercise? dumbell fly? |
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Apr 29 2009, 11:13 AM
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#5
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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oh... yaya squats...
i thought u were refeering to his chest day. =.= |
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