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 Vitamins/Supplements to increase metabolisme, Good and Reputable ones only pls thx :)

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morph
post Sep 25 2008, 01:37 PM

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QUOTE(Syd G @ Sep 25 2008, 10:28 AM)
Read : I exercise quite often but I'm not losing weight fast enough

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Just curious, dont mind me asking, but...
How often is your often and how fast would you want it ?
morph
post Sep 25 2008, 09:24 PM

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QUOTE(kanishen18 @ Sep 25 2008, 02:21 PM)
Ergolean AMp....
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QUOTE(stephie_hype @ Sep 25 2008, 03:59 PM)
As what I know, drinking green tea daily helps to improve/increase body metabolisme.
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QUOTE(JIB-89 @ Sep 25 2008, 05:11 PM)
I recently got on Lipo 6, it does help u lose fat faster but provided you're already on a caloric deficiency
was previously 96kg, now bordering on 92
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Fat burners that uses caffeine as primary source to burn fat might cause user to suffer from a reduction in insulin sensitivity.
Meaning, they could not tolerate carbs and are more likely to get fat from eating them.

Consuming 200mg of caffein per day also burns out the adrenal glands, making it harder to get or stay lean.

Green tea would be a better choice, providing just enough caffein to give a slight kick without overstimulating our CNS smile.gif

just my 2cents

 

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