LoL nobody complain about u r small or big..i think u guys should respect what others say..of coz not easy to build muscle need to be patient and never give up..reach to ya goal...i just say your mistaqe good or bad listen or not listen its urbusiness ...and pizzaboy..since u r damn right show us what u got since u havin this kind of knowlge...me small or big how i look like is that so imprtnt for you? or change something in yourlife? people make this website or wtvr its for sharing opinion...why u act like u know everythin?

    im not here to be ego or seein you guys down..just said what i wan..if u don give a damn for mycomment then pls go do what ya wanna do...this is your respct i guess..

    and to topic owner..if u just wanna hear good thing from people u cant reach urgoal..coz they all pamper you..u r just a beginner even u work out since 3 4 year..many thing tht u still dont know...but u r big as urbro said then hope u can get more bigger..enjoy with ya jaurney..