Sep 5 2008, 07:47 AM
QUOTE(lildaredevil906 @ Sep 5 2008, 01:57 AM)
thanks for the input.. really appreciate it =)
Will try switching for fruits in morning.
Question, if my breakfast includes 2 eggs + wholemeal bread, would the eggs be a source of fats?.. (im not a heavy eater in the morning.. cannot consume that much)
wa i look at my food consumption for 2 days shocking wei.. I usually eat more then that..
just now dinner consume half bowl of normal hawker center lou shu fun now stomach abit hungry.. but just out of curiosity, if you guys do feel hungry at night or feel like munching something, what do you guys take? or you sleep it out?
whey protein if i`m hungry, sometimes milk, but most of the time i will wont feel hungry because i`m used to my diet...Will try switching for fruits in morning.
Question, if my breakfast includes 2 eggs + wholemeal bread, would the eggs be a source of fats?.. (im not a heavy eater in the morning.. cannot consume that much)
wa i look at my food consumption for 2 days shocking wei.. I usually eat more then that..
just now dinner consume half bowl of normal hawker center lou shu fun now stomach abit hungry.. but just out of curiosity, if you guys do feel hungry at night or feel like munching something, what do you guys take? or you sleep it out?
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