Dude bare in mind that fruits contrain fructose, also a type of sugar, you may wanna shift it to a meal earlier in the day depending on the quatity you're gonna consume
Gotta put in more in your breakfast, Try switching to complex carbs, wholegrain bread, oats, potatoes
devil's Workout Journal, Phailed! but trying for 2nd run!
Sep 2 2008, 05:05 PM
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