wow...pornstar...your stats roughly the same as mine.. except that im heavier than you bout 4 kilos...well, good luck in your 3 x 5 program...

be sure to post some before after progress pics as from time to time ya...

oh yeah, you planning to get ON whey? i would recommend Champion Nutriotion...it tastes great with the same price as ON's...its protein content is almost the same as ON's too...can check out garages sales for that...