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 Zero to hero, weight loss plan needed..

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TSretrosnare
post Aug 17 2008, 07:08 PM, updated 18y ago

Getting Started
**
Junior Member
214 posts

Joined: Aug 2008
From: Mansoura, Egypt
im a man
weight 100 kg
height 180cm
age 18
waist 42

hoping for someone to suggest an exercise plan and diet plan cry.gif cry.gif cry.gif
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