QUOTE(jay5493 @ Jul 10 2013, 10:51 PM)
try to get melatonin from iherb.com....http://www.iherb.com/search?kw=melatonin&x...=1&rcode=gtj907
u can try brands like natrol, jarrow's formula or source naturals...
cant find in msian pharmacy...
first time purchasers, just key in discount code GTJ907 for US$10 discount (above US$40) otherwise will be US$5 discount...
meanwhile, maybe can try to drink tea like camomile, peppermint, st john's wort tea before sleep...
caffeine-free...
http://www.iherb.com/yogi-tea-st-john-s-wo...18?rcode=gtj907
also, you might wanna look up on the post above, stating that melatonin is banned in msia...
better be safe... consult a doc... see what they say... whether melatonin is good for u...
This post has been edited by dream.angels: Oct 28 2013, 02:22 PM
Oct 28 2013, 02:14 PM

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