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 Jamis Workout Journal, HVT - BULKING

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King83
post Apr 22 2009, 02:59 PM

I'm the guy your mother warned you about
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Senior Member
5,237 posts

Joined: Sep 2006
From: Stary Oskol


errr.... why is your squats so low?
or rather, why is ur leg press so high?

people suppose to be able to leg press double their squat weights.
So if you can press 540lbs, i think you're being too easy on squats.

 

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