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 Jamis Workout Journal, HVT - BULKING

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ExpZero
post Dec 1 2008, 01:27 PM

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1,522 posts

Joined: Mar 2007
From: Kuala Lumpur
Hey, it's kinda shock to see you able to bench press max 199lbs, my max is only 40ks + 20kg (bar), there is a lot "skinny" guy in my gym area able to do the same weight as me even I have 2X chest and arm muscle like them. My arm still far away from you.

But It's kinda weird to see you able to squat only max 204. I'm able to squat 100kg + 20kg(bar) for 5X5. You have big arm and small body huh...Good job man.

 

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