QUOTE(jamis @ May 4 2010, 01:44 PM)
Besides, i have lengthen the rest period to 2mins++ for all the exercise and it is very time consuming lol. But it allows me to go for more reps thou. 
Jamis Workout Journal, HVT - BULKING
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 May 6 2010, 03:23 PM
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Junior Member
89 posts Joined: Jan 2003 
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Dude, so you finish your work out like close to 1.5 hours to 2 hours? hehe
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