Jamis Workout Journal, HVT - BULKING
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 Mar 17 2010, 04:13 PM
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#21
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Senior Member
3,980 posts Joined: Oct 2005 From: HeAv3N  
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QUOTE(jamis @ Mar 17 2010, 03:47 PM) yeah, seems like thick cylinder shape rubber are more suitable. get few big chain and hang on your neck. if your gym provide it.haha, or just go and get a belt and add on the chain for dips, 1 belt = 2 functionality.  or get some1 helps you to put the db across your leg lol |
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Mar 17 2010, 04:52 PM
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#22
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Senior Member
3,980 posts Joined: Oct 2005 From: HeAv3N
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QUOTE(jamis @ Mar 17 2010, 04:23 PM) lol, True fitness, i dont think they are that hardcore lol. But if i have a dip belt i m going to use tat to do donkey calf raise too. XD http://www.davedraper.com/pmwiki/pmwiki.ph...eEquipmentIdeasperfect one, buy one cheap squat belt. |
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Mar 24 2010, 11:14 AM
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#23
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Senior Member
3,980 posts Joined: Oct 2005 From: HeAv3N
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QUOTE(jamis @ Mar 24 2010, 11:03 AM) 24 March 2010 you should weight it right after you wake up and release your pees/boo 50lsb x 15 Remark : did some mistake on the weight on Squat.... luckily its a de-loading week -.- Dam, weight again today.... it shows that i m 82.2kg.... and yest wast 83.5...wat the heck?? that is the most accurate. |
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Mar 24 2010, 11:58 AM
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#24
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Senior Member
3,980 posts Joined: Oct 2005 From: HeAv3N
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QUOTE(jamis @ Mar 24 2010, 11:19 AM) i dont have a weight machine at home, so i only weight aft my training in the morning :S buy 1 la..  |
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