wow a lot of oil u are drinking. Is it ok to drink that much. I'm afraid it will strain the liver.
Burn the Fat, Feed the Muscle, Progression Data Collection & Motivation
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 Aug 1 2008, 08:56 AM
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#1
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam  
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Aug 19 2008, 03:11 PM
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#2
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3,833 posts Joined: Oct 2006 From: Shah Alam
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you are having quite clean diet. So how long have u been on this diet ? and how much bf % now ?
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Aug 20 2008, 08:46 AM
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#3
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3,833 posts Joined: Oct 2006 From: Shah Alam
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QUOTE(krellian69 @ Aug 20 2008, 08:29 AM) is your diet ketogenic? i don't really see any carbs there. actually there are carbs in it. The peanut butter, pumpkin, cheese and vege contains carb. This post has been edited by kurtkob78: Aug 20 2008, 08:46 AM |
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Aug 20 2008, 02:41 PM
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#4
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3,833 posts Joined: Oct 2006 From: Shah Alam
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I Think he's already in ketosis state, where the body use fat as source of energy instead of carb. Cause carb will be utilise quite fast.
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