Did you happen to know the weight of the smaller barbell size, the one a little smaller than the oly bar ?
It's kinda confuse me, some say 17 some say 10. I blur ady.
Yeahz's Journal @ Strength Training & Swimming, BADASS!
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 Jan 19 2010, 05:49 PM
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Jan 19 2010, 06:03 PM
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QUOTE(yeah_guyz @ Jan 19 2010, 05:50 PM) never care about the weight as i never use it lol. mostly is 10kg, just lift a 10kg plate and compare. Graet idea, will try comparing them on Thursday. Thanks. I kinda need use it for deadlift, so I won't have to wait for the oly bar on the squat rack. FF Subang has a very limited oly bar.  And it really felt different if squatting with dumbells compared to back squat. Back squat feel GREAT. |
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