work on your squats, your deadlift and bench will go up
Veekster's Workout, Strength and Physical Appearance
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 Jul 16 2008, 11:07 AM
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#1
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You  
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Jul 21 2008, 08:16 PM
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#2
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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hey. squat first please. follow what rippetoe says
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Jul 23 2008, 11:55 PM
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#3
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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oh looking good there. work harder!
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Jul 31 2008, 09:07 PM
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#4
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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i'd say both of u let the man learn his stuff slowly. its better to learn to listen to your body
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