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 Toto4d's Training Log, Run!

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yeeck
post Jul 9 2008, 11:18 PM

Look at all my stars!!
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QUOTE(toto4d @ Jul 9 2008, 08:10 PM)
Spooky : 100plus same content as Gatorade la. As long as it's isotonic drink, it would help to create the gylcogen.

Jamis : I just start workout with whey recently. Might try your suggestion in future. Now want to see how whey perform 1st. Thanks.
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Even better than 100Plus is Pocari Sweat. Minus the carbonated water. I wonder why it's not widely available here. Quite popular in Indonesia and Hong Kong.
yeeck
post Jul 21 2008, 11:00 PM

Look at all my stars!!
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3,572 posts

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QUOTE(raindrops @ Jul 21 2008, 09:20 PM)
lol, almost 2 weeks of no-gym, no record weight, no proper meal, free and easy.

LOLZ, so nice=.="

Oh well, i think i gotta start working back=.=

i bought on whey 5.1lb whey( i think thats the weight) for rm300 in GNC Gurney=="
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You could have saved RM100 by ordering from Reyzai or cy6ex.
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