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Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.

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onimusha_m16
post Jul 14 2009, 02:05 PM

Mr Bean
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1,239 posts

Joined: Oct 2005
From: Malacca


QUOTE(JonYeap @ Jul 3 2009, 01:47 AM)
Taken on 1st of July 2009 by bagata.
Thanks a lot...
Got few more pics but he haven't pass me yet.
Hopefully will get it soon.

By the way, this is my progress after 3 months plus of gym. Started around end of feb... and had 1 month total rest.
I know it aint much but at least i think i manage to shed some fats off.
i do not have a previous pic... maybe i will upload an old pic of me...
cant really see though...

Pls give any comment...
by the way, yes i know i am fat... but i am doing some muscle mass 1st, coz b4 this wat i have is all fats...
so time to get the muscle and in half a year time i am ready to go for cutting.

This is my old pic... sorry i got none half nude or sleeveless. =.=
This is b4 i started gym.

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This is taken on 1.7.09

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*
show your abs pls

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